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FNHA-Approved Counselling — Online in BC

FNHA Counselling

Free virtual counselling for eligible Status First Nations clients through FNHA Mental Health Benefits.

​Access counselling from anywhere in British Columbia through secure video or phone appointments. Direct billing is available, and no referral is required to get started.

How FNHA Counselling Works

STEP 1

Book a free 15-minute consultation.

We'll talk about what you're looking for and answer any questions.

 

STEP 2

Confirm your FNHA eligibility.

You'll provide your Status number so I can arrange direct billing through FNHA.

 

STEP 3

Attend therapy from anywhere in BC.

Sessions are available by secure video or phone.

 

STEP 4

Approved sessions are billed directly to FNHA.

There is no payment required for covered sessions.

Serving First Nations Clients Throughout British Columbia

I provide virtual counselling to eligible FNHA clients living throughout BC, including:

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  • Vancouver

  • Vancouver Island

  • Victoria

  • Nanaimo

  • Kelowna

  • Kamloops

  • Prince George

  • Terrace

  • Smithers

  • Fort St. John

  • Williams Lake

  • Cranbrook

  • Remote and rural communities across BC

 

If you have internet or phone access within British Columbia, we can usually work together virtually.

First Nations Counselling

What therapy Can Help With

FNHA Trauma & PTSD Counselling

Healing from childhood trauma, violence, abuse, accidents, difficult life experiences, or the lasting effects of overwhelming events. Sessions draw on approaches like EMDR and Accelerated Resolution Therapy (ART).​

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FNHA Intergenerational Trauma Counselling 

Understanding how the impacts of colonization, residential schools, family trauma, and community experiences may continue to affect emotional wellbeing, relationships, and patterns across generations.

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FNHA Grief & Loss Counselling

Support through the death of a loved one, cultural loss, family separation, relationship endings, or other forms of grief that deserve space and care.

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FNHA Relationships & Family Counselling

Couples counselling, communication difficulties, rebuilding trust after betrayal, parenting, family conflict, and attachment patterns.

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FNHA Anxiety, Stress & Burnout Counselling

Anxiety, panic attacks, intrusive thoughts, chronic stress, emotional overwhelm, and caregiver burnout.

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Identity & Life Transitions​

Navigating changes in relationships, family roles, identity, community, or other significant life transitions.​

a few words about your therapist

My name is Katya, and I was born in Uzbekistan before immigrating to Canada with my family in 2004. Having lived across different cultures for much of my life, I've always been drawn to learning from Indigenous communities and the many ways they understand connection, family, healing, and the land.

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I will never know what it's like to be an Indigenous person in Canada or to carry the personal and intergenerational impacts of colonization. 

What I can offer is a respectful, compassionate space, a willingness to keep learning, and therapy grounded in humility rather than assumptions.

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I am Registered Social Worker (RSW, MSW) & Registered Clinical Counsellor (RCC) and an approved FNHA counselling provider and offer virtual counselling to eligible First Nations clients throughout British Columbia.

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Your Questions answered:

Do I need a referral to book FNHA counselling?

No. Eligible Status First Nations clients can book directly with an FNHA-approved provider.

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Is online counselling covered by FNHA?

Yes. FNHA Mental Health Benefits cover virtual counselling provided by approved mental health professionals.

 

Can I access counselling if I live off reserve?

Yes. Eligible First Nations people living on or off reserve in British Columbia can access FNHA counselling benefits.

 

How do I know if my sessions are covered?

During our consultation, I'll confirm your eligibility and explain how direct billing works.

 

Do you offer phone appointments?

Yes. You can choose secure video or phone sessions.

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Can I use FNHA for trauma therapy, EMDR, or ART?

EMDR and ART are therapeutic approaches used within counselling sessions when appropriate for your goals and needs.

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Do you work with couples?

Yes. I provide relationship counselling for couples as well as individual therapy focused on relationship concerns.

Kelowna Counselling

Ready to connect?

Fees

Free 15 min consultation

Direct billing through FNHA

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